Category Archives: Success

Watch What You Think. Change What You Get.

Photo Credit: Wendy Pitts Reeves

“Look at that – there’s three of ‘em!”

Rhegina exclaimed as she bent down to pick up something shiny at her feet. Right there on the sidewalk. In plain view. On this perfectly ordinary Thursday morning.

Three shiny new pennies.

One for each of us. :)

Two friends and I were walking into a mastermind retreat with other entrepreneurs, and our senses were already on high alert. New strategies. Revamped goals. Clearer intentions.

Abundant mindsets.

So of course we picked them up, with a laugh and sense of celebration – because we knew what those little pennies meant.

Sparkling in the early morning sun, they were a wink from the Universe, a tiny gift to let us know that we were seen, that life was good, that money was literally everywhere…

if we looked.

That might seem silly, and yet – managing our energy is one of the most powerful tools we have as entrepreneurs. So what we see, how we feel, and what we notice matters.

Here’s why.
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How to Handle Criticism – and Protect Your Confidence

Photo Credit: Eugene Zemlyanskiy on Flickr

She’d been fired.

When I read my client’s update, I winced. She’d lost her biggest account, and it hurt – both her intended budget for the year, and her heart.

She was a professional, so she took it in stride. But she felt awful, and I knew it.

There could be any number of reasons why her client quit, and we reviewed several. Perhaps she wasn’t clear enough about her expectations. Perhaps she went a little too fast. Perhaps they didn’t understand the real value of what she did for them.

Perhaps she was just a little ‘too much’, a little too intense. 

Boy, could I relate.

I, too, have often been told I was “too intense”. Continue reading

How to Free Up Energy and Regain Momentum

Photo Credit: Michael Napoleon on Flickr

“It’s happening… I’m starting on Monday, at 6:00 a.m.”

She wrote with certainty. My sweet friend and fellow entrepreneur announced her clear intention with power – and perhaps a hint of dread :) –  in her voice.

Knowing how important mindset was to her success, she’d been searching for ways to establish a daily meditation practice that would help her start the day centered and clear.

But as a busy mom AND owner of a super successful, high intensity business, finding space for that Just. Wasn’t. Happening.

So she made a decision.

She would start small: just 10 minutes a day on weekdays. She’d post to her mastermind group online, whether she did it or not. And, she’d text me, her accountability partner, when she was done each day. In fact, we agreed we’d do this with – and for – each other.

Such a small thing. Ten minutes a day. What’s the big deal about that?

Everything.
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How One Daily Habit Helps Sustain Your Success

I wasn’t at all sure I could still do this.

A friend invited me to join her for an overnight hike to LeConte Lodge, a roundtrip of roughly eleven miles to the top of Mt. LeConte in the Great Smoky Mountains National Park.

It was a very steep, straight up (and straight down), kind of hike. And I hadn’t done anything like that in a very long time.

But I had no intention of missing this opportunity.  So of course I said a big, happy yes.

And then, on the day of the hike, it rained.

And rained.

And rained.

It rained so hard the creeks overflowed, and new waterfalls were born where none had been before. There were times when I felt like I was hiking through a car wash, with a 1,000 foot drop-off at my side.  

And there were times when it was immensely beautiful, with water dancing off the rocks and mist in the trees.

So I slogged along in my own wet little world, tucked under rain gear, singing every rain song I could think of. (Raindrops keep fallin’ on my head…)

I tried not to think about how soggy my boots were, how hard it was to breathe, or how much farther I had to climb.

It was steep. Messy.

Intense.

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The One Thing You Must Protect – No Matter What

“I told my friend what you said…”

Uh oh. I always hold my breath when a client says something like this. What did I say this time?

“I told her about my new packages, and how you said I need to raise my rates.”

Oh. That. Well then.

“She didn’t think that was such a good idea…”

Of course she didn’t, I thought to myself. That’s why she’s not your coach.

And I set about working to repair the damage to my client’s confidence.
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